ARE YOU READY? 25-DAY Meditation Challenge Through Zoom

Starting from April 1, Wednesday, 8:00pm, Areté is launching our first 25-Day Meditation Challenge for youth and families from Mott Haven, South Bronx through Zoom!

 

EVERY WEEKDAY. From 8:00-8:30 PM for 25 consecutive weekdays. Are you ready to accept this challenge to reduce stress and anxiety, relax, connect to your body, self-care, self-love, and be kinder to yourself and the people around you?

 

We are waiting for you! We will be holding hands together, virtually, and we will breathe through this crisis TOGETHER!

 

Email fiona@areteeducation.org to confirm your spot!

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